Tag: mental-health

All the articles with the tag "mental-health".

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  brain

  23 Mar, 2026 · 6 min read

  Fight or Flight: Your Brain Under Threat

  Your brain triggers the same alarm for a bear and for a bad tweet. Here is what happens inside your body, and why it matters more than you think.

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  welcome

  28 Jan, 2026 · 2 min read

  Why This Blog Exists

  Notes on AI, cybersecurity, mental health, and staying independent. I write to learn how things work and understand what's coming.